Week of March 30, 2020
Online Resources:
Here’s one for your whole family to enjoy! Get up, sing, dance, and exercise all at the same time!
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Sing and dance along to some of our favorite channels:
○ Art Hub ○ The Singing Walrus ○ Jack Hartman ○ Cosmic Kids Yoga ○ Pink Fong ○ Super Simple Songs |
Here are some fun and tasty recipes for you and your kids to try together!
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Take Action for Wellness!
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Listen to songs about moving and making healthy choices
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Offline Resources:
Movement Mats
● Keep your bodies active with these Movement Mats! Choose one or two challenges each day and see if you can get through all
the exercises together!
Daily Exercises
● Jumping Jacks
● Push-Ups
● Yoga
● Keep your bodies active with these Movement Mats! Choose one or two challenges each day and see if you can get through all
the exercises together!
Daily Exercises
● Jumping Jacks
● Push-Ups
● Yoga
Week of April 6, 2020
Additional Offline Resources: